Hayes-Taylor Memorial YMCA

Personal Training

Hayes-Taylor YMCA offers one-on-one personal training sessions. Several different packages are available.

Fitness Evaluation and Consultation

Hayes-Taylor YMCA offers fitness evaluation and consultation for YMCA Members.

The Burn Boot Camp

Hayes-Taylor YMCA is excited to offer The Burn Boot Camp - Increase physical fitness, develop motivational skills, and have loads of FUN!

Please click on the icon below for more information regarding the above programs and services:

 COMING IN SEPTEMBER!!!!

Families Interacting Together (Project FIT)

Families unite to improve overall health and fitness levels while reducing risks of developing life-threatening illnesses later in life. Gaming stations featuring Nintendo Wii Sports and more provide interactive fitness opportunities for intrducing and engaging additional experienes that lead to healthier lifestyles. Additonal experiences include nutrition education, healthy meal preparations, food safety, and "take home" family newsletters. Program meets for 6 consecutive Saturdays, 2 hours each Saturday. Collaborative community partners include Hayes-Taylor YMCA, NC Cooperative Extension Services, DeJas Management, Ronald McDonald House Charities of NC, and Ronald McDonald House Charities Global

Cost: $10.00 per family per 6 week session (non-members), FREE to members.

Please click HERE to download Project FIT Flier.

Contact: Andrea Wright at 272-2131

WALK FOR LIFE" and "WALK FOR YOUR LIFE PLUS"

Walking programs designed to help reduce and prevent obesity, heart attacks, strokes, and other related illnesses. WALK FOR YOUR LIFE participants have unlimited access to our indoor track, "Lunch & Learn" Nutrition workshops, and organized community walk events.

WALK FOR YOUR LIFE PLUS is designed especially for first time participants or persons who have been unsuccessful in meeing previous fitness goals. Qualified participants enjoy all the benefits of "Walk For Your Life" plus closely monitored screenings (glucose, cholesterol, body mass index), health education, personal pedometers, journals and more!

Cost: $20.00 per session (non-members), FREE to members

Please click HERE to download Walk For Life Flier.

UPCOMING WALKS:

• WHAT: "Executive Challenge Walk"
  WHEN: Saturday, August 14th, 9:00am
  WHERE: Barber Park, 1201 Dans Rd., Greensboro, NC
  WHO: All interested Walking Program participants

 

Kid's Fitness

• Do You Want Your Kids Just Playing Around Or Involved In A Real Fitness Program This School Year?
• We Want To Get Them Fit, Educate Them On Healthy Food Choices,
  And Have Fun!!!
• Our First Meeting Thursday, September 11, 2008 @ 7:00pm
  In the Board Room.
  

Hayes-Taylor YMCA Walking Club

Get Fit! Improve your physical acitivity and reduce obesity, cardiovascular disease, diabetes, stroke, certain cancers, health costs. Join the Hayes-Taylor Walking Club!

Please click HERE to download the HT YMCA Walking Club Registration Form and Information Sheet!

For additional information, please contact Andrea Wright at 336-272-2131 or by email at andrea.wright@ymcagreensboro.org

 

KARATE AT THE HAYES-TAYLOR MEMORIAL YMCA:

Instructor: Sensei - Calvin Eggelston, 3rd Degree Black Belt

Class Times : Tuesdays and Thursdays  7:15pm - 8:30 pm

Monthly Fees: $35 YMCA Members       $50 Guests

For more information, please click on the icon below:

Or, call the Hayes-Taylor Memorial YMCA at 336-272-2131